Yoga at Inner Tree
Connection between body & mind
Eveline guides you along the eightfold yoga path. Her classes combine physical postures (asanas) with breathing techniques (pranayama), concentration and meditation.
Whether you are a beginner or have practised yoga for years, every class is adapted to the level of the group. The goal is not perfection, but awareness.
In the warm, calm atmosphere of Inner Tree you can fully come back to yourself and strengthen the connection between body and mind.
Classes
Our yoga classes
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Hatha Yoga
A classic yoga style that combines physical postures with breathing and relaxation. Suitable for all levels, with attention to correct alignment. 10-class pass: €140.
€18 / class 75 min -
Yin Yoga
Longer passive postures that work the connective tissue and the joints. A meditative form of yoga that brings deep relaxation.
€18 / class 75 min -
Yoga Nidra
Yogic sleep — a deep relaxation technique in which you reach a state of conscious sleep. Especially restorative for body and mind.
€15 / class 60 min -
Private Yoga
Individual guidance fully tailored to your goals, level and needs. Ideal for making faster progress or exploring specific themes.
€65 / session 60 min
Schedule
Weekly schedule
Monday 9:30 — Hatha Yoga (75 min)
Monday 19:00 — Yin Yoga (75 min)
Wednesday 10:00 — Hatha Yoga (75 min)
Thursday 19:30 — Hatha Yoga (75 min)
Friday 10:00 — Yoga Nidra (60 min)
Saturday 9:30 — Hatha Yoga (75 min)
Benefits
The power of yoga
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Physical well-being
Improve your flexibility, strength and balance. Yoga helps you keep your body supple and strong, whatever your age.
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Mental calm
Through breathing and meditation you learn to calm your mind. Reduce stress and find inner peace in your daily life.
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Self-awareness
Yoga deepens your body awareness and helps you tune in better to what you truly need — on and off the mat.