Renewed energy with a relaxing massage for body and mind.

A highly personalized therapeutic massage.

Before the massage begins, we discuss where you are currently experiencing the most tension in your body, as well as your preferred pressure intensity (gentle, medium, or firm). The massage is tailored entirely to your specific needs.

Various massage techniques are applied intuitively. Characteristic long, sweeping strokes (effleurage) and circular motions alternate with friction and muscle kneading—movements involving varying degrees of pressure. Special attention is paid to energy pathways and pressure points across the entire body to stimulate your natural healing ability. All of this is performed with warmth, guided by intuition and sensitivity, and with the care and respect needed to foster total relaxation of body and mind.

You are guided back to a state of calm and simplicity. Warm touch and attuned movements invite you to release tension, soothe pain, and settle more deeply into your body. Your breathing deepens, your mind quietens, and you return to yourself.

Reduce your symptoms with deep tissue massage.

When a relaxation massage proves insufficient for your tight muscles, a firmer deep tissue massage may yield results. During a deep tissue massage, more intense pressure is applied to the target areas, helping to loosen knots and adhesions.

Muscle tension often results from chronic stress or maintaining the same posture for extended periods, which reduces blood flow to specific muscles. Over time, this tension causes pain, leading to further stiffness and cramping. In such situations, a deep tissue massage can provide relief.

Reflex zones corresponding to internal organs are also located on the skin; these are treated automatically during the massage, helping to improve bodily functions. Nerve endings extend into the deepest muscle layers of the back as well. Releasing these deep muscle layers not only alleviates pain but also improves sleep, digestion, bowel function, and fatigue levels.

Initially, this massage may feel painful. Pain thresholds vary from person to person, and this is always taken into account. The massage is frequently paused to allow the muscles to relax and the pain to subside as the treated areas warm up. Consequently, the massage will soon produce a beneficial, soothing effect.

Completely fit again after a vigorous sports massage.

Sports massage is a more vigorous form of massage. It is ideal after physical exertion or simply as a deep reset for your body.

Before the session begins, we discuss which muscles require the most attention. The massage relaxes the muscles, contributing to an overall improvement in both physical and mental well-being. While highly suitable for athletes, this massage is certainly not limited to them; it is also designed for anyone suffering from muscle tension, stress, or headaches, as well as for those with an active lifestyle.

The treatment employs various techniques aimed at improving muscle condition. Kneading and effleurage are used to reach deeper muscle layers and restore suppleness to hardened tissue. Stimulating blood circulation helps flush out the waste products and acidic compounds that accumulate in the muscles during physical exertion. Sports massage also allows for the identification and treatment of trigger points—localized muscle spasms at a microscopic level—thereby restoring the muscle's freedom of movement.

Cupping massage is a form of massage therapy that uses specialized cups to create suction on the skin.

This suction helps improve blood circulation, reduce inflammation and pain, and loosen tense muscles. It can also aid in flushing out toxins, promoting relaxation, and reducing stress. It provides relief for painful areas, blockages, and adhesions.

For our cupping massage, we do not use stationary cups but rather gliding cups; these create a vacuum while sliding across the body, aided by massage oil.

Cupping has a profound deep-tissue effect, drawing up cellular fluid—including waste products and toxins—while simultaneously significantly boosting blood circulation beneath the cup. By drawing these substances to the surface, the body can break them down more easily or eliminate them through the skin's pores.

Experience deep relaxation with a Thai yoga massage.

During this massage, the body is set in motion through yoga-like postures while energy pathways are simultaneously massaged using acupressure techniques. Elements of reflexology and acupressure are incorporated into the practice.

When both the giver and the receiver are fully present and attentive, the massage takes on a meditative quality, making its effects even more powerful.

Thai yoga massage can be deep and intense, yet also gentle and dynamic. Under my guidance, you perform various stretches that flow smoothly and rhythmically into one another. I invite you to consciously let go through your breathing, and I tailor the massage to your body's capabilities and needs at that moment.

Thai yoga massage is approached from a holistic perspective—a view in which body and mind are directly connected and influence one another.

Thai massage stimulates blood circulation, accelerating the removal of waste products. It boosts the immune system and alleviates or eliminates pain. Muscle and joint flexibility increase, leading to improved posture. Treating the energy pathways also restores balance to the energetic body. In short, this 2,500-year-old Buddhist form of bodywork is an essential practice for our modern, stressful Western society.

This massage is performed while fully clothed. Please wear comfortable, loose-fitting (yoga) clothing.
(or bring clothes and change at Inner Tree)

Shiatsu is an ancient form of pressure-point massage that restores energy and balance to your body.
Through pressure, stretching, and gentle touch, your energy is released. You feel more grounded, lighter, and more connected to yourself.

Experience the benefits of heated volcanic stones.

Rounded basalt stones (volcanic stones) are used for the hot stone massage. The heated, flat stones are placed on key points of the body. The body is massaged first by hand and then with the hot stones. The heat from the stones penetrates deep into the muscles and bones, promoting deep relaxation, while the pressure of the stones helps restore your energy.

This massage can be booked from October through April.

This massage is available from the 12th week of pregnancy and focuses on the well-being of mother and child, as well as relieving pregnancy-related aches and discomforts.

An abdominal massage is a gentle massage of the abdominal area, aimed at relaxing and loosening the abdominal muscles and stimulating digestion. It can help with various issues—such as constipation, bloating, and digestive problems—as well as reduce stress and promote relaxation. Movements ranging from gentle to firm are applied to the abdominal area.

This massage focuses on the scalp, face, and neck area.

A head massage can help alleviate various physical and mental issues.
In addition to promoting relaxation and stress relief, this massage can also help to:
- improve blood and lymph circulation throughout the body
- relieve tension in the head, neck, and shoulders
- combat fatigue and low mood
- provide relief from tension headaches and migraines
- promote a good night's sleep and combat insomnia

Please note that you may feel slightly tired or lightheaded immediately after the treatment.
This sensation should pass relatively quickly, but please keep it in mind if you are driving to your appointment.
You should not consume alcohol for at least five hours prior to the treatment.

As with most spa treatments or massages, a head massage is not suitable for everyone. You should avoid this treatment, in particular, if you:
- have recently undergone surgery
- have sustained a head or neck injury
- have had thrombosis or an embolism
- have spondylitis or spondylosis

As always, it is important to inform us in advance if you have any underlying medical conditions—especially high blood pressure, diabetes, or a heart condition—or if you are undergoing cancer treatment.

A gentle, playful touch tailored to your child's sensitive body. It helps release tension, find calm, and feel safe and secure—a moment of trust and relaxation, fully attuned to what is needed.

You can efficiently order a gift voucher via the online booking platform Salonkee.
On the platform, you can select a theme and add a personal message.
Several voucher values ​​are suggested, but you can also choose the specific amount you wish to give.
You can send the voucher digitally, or print it out to personalize it further or attach it to a lovely card.

The voucher code is essentially and needed to validate your gift voucher at the checkout in the salon.

Our gift vouchers are valid for one year.